1. SLAM DOWN THIS GLASS OF BOSS SAUCE FOR BREAKFAST AND TELL YOUR GROWLING STOMACH TO SHUT THE FUCK UP. This shit has enough strawberries to give you a full day’s worth of vitamin C. Then you got rolled oats up in this bitch to start your morning with some fiber. All you have to do is fill the blender and press a fucking button. No doubt even your sleepy ass can handle that simple shit in the early morning.



    2 cups frozen strawberries (whole strawberries are pretty fucking hard to measure. It was about 16 medium sized strawberries but extra won’t hurt)

    1 frozen banana, broken up in chunks

    ¾ cup water

    ¾ cup milk (I used almond)

    ½ cup rolled oats

    10-12 fresh mint leaves

    Toss everything in the blender. If you like a thick smoothie add more oats but keep it at a ½ cup if you want to drink this with a straw. Blend all that shit until it is all smooth with little bits of oats hanging out. Add your favorite protein powder for extra badassery.

    Makes 22 ounces (about 2 ¾ cup) enough for 1-2 people who are ready to kick ass and take names

  1. saiwatt likes this
  2. zoehface likes this
  3. nachoshoujo likes this
  4. peachydinosaur reblogged this from idonotevenhaveatitleformyblog
  5. idonotevenhaveatitleformyblog reblogged this from thugkitchen
  6. frostedinkwell likes this
  7. whoredonttouchme reblogged this from thugkitchen
  8. wearedust reblogged this from thugkitchen
  9. lalalexwp likes this
  10. abeyzcrazyworld reblogged this from thugkitchen
  11. honorme712 likes this
  12. naughtysecrets4u likes this
  13. domina-lupus likes this
  14. jrelll likes this
  15. lunarlove1 reblogged this from thugkitchen
  16. myinsanitylovelove likes this
  17. lordkap65 likes this
  18. sathinac reblogged this from 3always-0124
  19. darkkingscrown likes this
  20. mercuryazaz likes this
  21. jweber22 likes this
  22. chiphiman likes this
  23. m24jeep likes this
  24. missterylady likes this
  25. going-solo1972 likes this
  26. wonderfulparadox likes this
  27. 3always-0124 reblogged this from mr-mrs-insatiable
  28. singinrebel reblogged this from mr-mrs-insatiable and added:
  29. 777lostsoul reblogged this from mr-mrs-insatiable
  30. 777lostsoul likes this
  31. pitlover1987 likes this
  32. vipcolombian reblogged this from mr-mrs-insatiable
  33. cumsalotsosuckme reblogged this from mr-mrs-insatiable
  34. sexyray1982 likes this
  35. daddys-subxdom-bbygrl likes this
  36. nlgray96 reblogged this from mr-mrs-insatiable
  37. emmbeeohthree likes this
  38. tumblingacross reblogged this from mr-mrs-insatiable
  39. tumblingacross likes this
  40. yeuxlove likes this
  41. yeuxlove reblogged this from mr-mrs-insatiable
  42. ericstev88776 reblogged this from mr-mrs-insatiable
  43. carolslqissinger reblogged this from mr-mrs-insatiable
  44. paperthin-hart likes this
  45. mr-mrs-insatiable reblogged this from mr-mrs-insatiable
  46. theperksofbeingachef reblogged this from thugkitchen
  47. theperksofbeingachef likes this
  48. juju4eva likes this
  49. allpizzaeverything reblogged this from thugkitchen and added:
    One kickass smoothie
  50. allpizzaeverything likes this