1. WHO THE FUCK DOESN’T LOVE A GOOD SANDWICH?! Well this here is a damn fine sandwich that I guarantee your taste buds would high five you if they could. I mean I’m no scientist, maybe they can high five. What the fuck do I know? SANDWICHES. That’s what I fucking know.


    8 ounces of tempeh

    1 teaspoon olive oil


    ½ cup vegetable broth or water

    ¼ cup sherry vinegar (chill out, that shit isn’t expensive but you can use apple cider vinegar if you already have that at home)

    3 tablespoons tamari or soy sauce

    2 tablespoons of your favorite smoky hot sauce (something with chipotle pepper is fucking delicious)

    1 tablespoon lemon juice

    3 cloves of garlic

    a couple shakes of black pepper

    Cut of the garlic into small pieces. In a large glass mix together all the marinade ingredients. Cut the tempeh width-wise into about 1/3-1/2 inch pieces. You should end up with about 16 finger-sized pieces. Put the tempeh in a shallow container like a pie pan or some tupperware, I don’t know what kind of shit you have in your kitchen. Pour the marinade over and let the tempeh soak in that shit for about 30 minutes. It can marinate for up to an hour but if you let it go too long it can taste really fucking salty so keep your eye on the clock.

    Once the tempeh has marinated for long enough heat up the oil over a medium heat in a large skillet or wok. Keep the marinade. Lay the tempeh down in one layer and cook that shit until it starts to brown, about 4-6 minutes on each side. When it starts to look a little dry in there or the tempeh feels like it might be sticking just add a couple spoonfuls of the marinade. See, aren’t you fucking glad you didn’t throw that shit away?

    Once the tempeh is browned on both sides then you are ready to make a badass sandwich. I like mine with sundried tomato spread, lettuce, tomatoes, cucumbers (crunchy as a motherfucker) and fresh basil but you add whateverthefuck you have laying around. Fuck it, use a tortilla and make it a wrap.  


    Enough for 4 sandwiches

  1. titetacos likes this
  2. classforsupper reblogged this from thugkitchen
  3. classforsupper likes this
  4. apatheticjoy likes this
  5. foody49 reblogged this from thugkitchen
  6. lolalareine likes this
  7. slicingavocados reblogged this from amandaliliii2
  8. slicingavocados likes this
  9. amandaliliii2 reblogged this from thugkitchen and added:
    slicingavocados this one looks yummy and easy.
  10. naturalbliss2014 likes this
  11. friengers likes this
  12. chillerthanmostxvx reblogged this from thugkitchen
  13. cocoonedcalamities likes this
  14. littlespider likes this
  15. ryuzaki66 likes this
  16. vadercookies likes this
  17. faithfounded likes this
  18. mrmagillaguerilla reblogged this from thugkitchen
  19. mrmagillaguerilla likes this
  20. percyprime reblogged this from thugkitchen
  21. percyprime likes this
  22. mind-of-moria likes this
  23. lannielan likes this
  24. acallen1-cc likes this
  25. phiji likes this
  26. seriesofvibrations likes this
  27. the-perks-of-being-a-bunhead likes this
  28. jalapeno-tuna reblogged this from thugkitchen
  29. thehollowingstone likes this
  30. collegemadison likes this
  31. lovecompassioncreation likes this
  32. ashley-tobe-exactly reblogged this from thugkitchen
  33. ashley-tobe-exactly likes this
  34. foodforgodsandyou reblogged this from thugkitchen
  35. munchiesonthemove likes this
  36. antiouttamymind likes this
  37. sunbeamsandicecreams likes this
  38. flute-ninja98 likes this
  39. thinspiremepleasee likes this
  40. jeremyg36 reblogged this from thugkitchen
  41. wizzing-about-the-stars reblogged this from thugkitchen
  42. wizzing-about-the-stars likes this
  43. cheleyfrazier likes this
  44. sandyemers likes this
  45. endlessterminal reblogged this from thugkitchen
  46. thedoctor-needs-you likes this
  47. kwrenbeck reblogged this from thugkitchen
  48. loeats reblogged this from thugkitchen
  49. whatdoesbambilike likes this